Chronic migraines

This is my story of how I overcame chronic and mostly intractable migraine by using the Heal Your Headache diet, medication, supplements and exercise.

We are an online community that offer support, discussion and even some light-hearted humour, to people battling migraine across the globe.

If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

You certainly don’t want to be caught with a migraine empty-handed when you’re on the go: Left untreated, a migraine attack can last between four and 72 hours. Save and try these first-line safety net for brewing migraine attacks! Here discover the tips migraine warriors swear by when they're experiencing a migraine attack at the link.

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.

10 Types of Migraine We Don’t Talk About | The Mighty

If you found yourself nodding along to the signs that your migraine threshold is low - YOU ARE NOT ALONE! I had chronic daily migraine attacks for over 10 years & failed every preventative medication & was even told by my doctor “there is no way your head can hurt this much!” But thankfully, we have the POWER to RAISE our migraine threshold and have more migraine FREE days! ➡️ Comment QUIZ and I will send you access to the Holistic Migraine Quiz - where you can uncover underlying…

With a condition as complicated — and misunderstood — as migraine, finding something that provides symptom relief might feel like a needle in a haystack. While there is a lot of trial and error involved when it comes to managing any chronic illness, learning what works for others with the same condition may help expedite the process (that’s why The Mighty exists!). Who better to ask for advice than a community of folks who “get it”?

June is Migraine and Headache Awareness Month, but June 29th is the day dedicated to those that suffer from Chronic Migraine. “Chronic migraine: …The International Headache Society defines ch…

If you have found yourself nodding along - YOU ARE NOT ALONE! 💜 These are the EXACT same things I have felt when I was having daily chronic migraines. You see, I had chronic daily migraine attacks for over 10 years & failed every preventative medication & was even told by my doctor “there is no way your head can hurt this much!” I thought I had lost all hope and I would live in chronic pain the rest of my life... But thankfully, I was able to decrease my migraine attacks by RAISING my…