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Comidas fitness

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Healthy Ranch Chicken Salad - Healthy Fitness Meals

33 · 30 minutes · A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing.

Ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 1 Avocado
  • 3/4 cup Cherry or grape tomatoes
  • 2 tbsp Chives, Fresh
  • 1/3 cup Corn, Fresh or canned
  • 1 tbsp Dill, Fresh
  • 1/2 English cucumber
  • 2 Cloves Garlic
  • 4 cups Greens, Packed
  • 2 tbsp Onion
  • 1 tbsp Parsley, Fresh
  • 1/4 Red onion, Small
Condiments
  • 1 tbsp Dijon mustard
  • 2 tsp Lemon juice
Baking & Spices
  • 1 Sea salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 cup Greek yogurt, Plain non-fat
Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

Dinner Recipes | The Best Meals to Make for Dinner

6 · This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Ingredients

Meat
  • 1 1/2 lbs Chicken cutlets, boneless skinless thin
Produce
  • 1 bunch 1 lb asparagus
  • 1 8 ounce zucchini, medium
  • 1 Yellow squash, medium
Condiments
  • 1 3 ounce package Delallo garlic and herb veggie marinade
Baking & Spices
  • 1 Kosher salt
Oils & Vinegars
  • 1 Olive oil cooking spray
Other
  • 1 Red bell pepper (seeded and sliced into strips)
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