Shop My Fit Life Gym Dumbbell and Core Workout Poster Laminated : Illustrated Guide with 40 Exercises for Full Body and Core : Hang in Your Home or Gym, for Men & Women, 24” x 36". Free delivery and returns on all eligible orders.
Free 15-min "Abs/Core" workout trains your Abs, Back and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!