Core strengthening for kids

I couldn't live without a scooter board at work or home. There are endless uses and developmental benefits for children who engage in scooter board play. These 20 super fun scooter board activities for kids help promote greater focus and self-regulation while also improving gross motor function, core strengthening, and developmental skills! Find the top 20 pediatric occupational therapist recommended scooter activities for kids on the blog.

#RemediesForCold

These animal walks for kids are a fun way to work on core strengthening, extremity strengthening, sensory regulation, and physical conditioning.

Core exercises for kids help with postural stability, fine motor skills, and attention & focus in school, in OT, and at home. Free PDF.

Core exercises help kids gain strength for fine motor activities. Core strength starts to develop in babies! The strength and stability continues to develop as a child grows through toddler, preschool, and school-age years.

A great collection of crossing the midline exercises and activities. The videos are so great because you actually see the exercise in action!

5 Core Exercises for Kids visit https://www.321gokids.com

What is W-Sitting? W-Sitting is when a child sits with their knees folded over in front of them, placing their feet and ankles on either side of their hips. This position is known as W-sitting because it creates a W shape. It’s pretty common for toddlers to play in the W sitting position. It typically

What happens when kids have weak core muscles? They compensate! Learn more about different "fixes" in this developmental resource.

Discover the significance of core exercises for kids' physical development. This article explores the importance of a strong core, including improved posture, stability, and injury prevention. Learn about key exercises like planks, bicycle crunches, and V-sits that help children build a solid foundation for lifelong fitness. This article explores the significance of core exercises for children's fitness and presents a selection of key exercises that are both enjoyable and effective.