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Counseling

Discover Pinterest’s 10 best ideas and inspiration for Counseling. Get inspired and try out new things.

How do counselors choose the right counseling approach? Read about humanistic, cognitive, behavioral, psychoanalytic, constructionist and systemic theories.

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Click through to watch an animated explainer video about how to teach kids and adults about emotional windows of tolerance using your hand. Make the motions with your own hand to get a sense of how an amygdala overwhelmed by fear, danger, or any overwhelming emotion can blow up, making us seem to “flip our lid” and act in ways we normally wouldn’t.

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<!-- ClickToTweet Embed Code Start --> <script type="text/javascript" src="//clicktotweet.com/embed/HsK42/12"></script> <!-- ClickToTweet Embed Code Start --> It's easy to get stuck in a rut with specific elements of therap

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Teachers, School Counselors and Parents! This free poster illustrates that anger is often a secondary feeling to other deeper, perhaps more vulnerable emotions. Can be a useful reference when talking with students and children about feeling angry and the triggers behind it.

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Considering accessing therapy? Click to read our online guide on what therapy is and how it can help you #mentalhealth #mentalhealthrecovery #therapy #mentalhealththerapy #counselling #mentalhealthhelp

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I-statements (I-messages): Examples and fun worksheets to help your family develop an assertive communication style and improve conflict resolution

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Looking for stress management activities for kids? Read more about why I teach a whole stress management unit and some creative ways to fit it all in!

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