Dairy free diet

Discover mouth-watering dairy-free recipes that are perfect for a healthy diet. Explore a variety of dishes that are free from dairy but full of flavor.
I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance Nutrition, Symptoms Of Dairy Intolerance, Symptoms Of Lactose Intolerance, Dairy Intolerance Symptoms, Lactose Intolerant Symptoms, Dairy Allergy Symptoms, Health Issues, Allergies, Lactose Intolerance

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

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