Defensive back

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Martino Savage on Instagram: "3️⃣ Drills For Defensive Backs 🧪

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ground contact, ankle strength, ground up development for all defensive backs; linebackers, you can use this too. in and out, that’s the mission. no wasted steps. break everything down, when you’re building it up. 

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‼️SAVE THESE DRILLS💯

DROP A COMMENT IN THE COMMENTS OF THIS POST

TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾

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#defensiveback #safety #defense #training #footwork #agilitytraining #agility #skills #drills #trainer #train #workout #offseason #offseasontraining #youth #youthfootball #youthtraining #exercise #exercisescience #strengthtraining #strengthandconditioning #movement #move #coach #mentor #personaltrainer #health #wellness #highschoolfootball #football" Defensive Back Drills Football, Youth Football Drills, Ankle Strength, Football Drills, Defensive Back, Agility Training, Youth Football, High School Football, The Mission

Martino Savage on Instagram: "3️⃣ Drills For Defensive Backs 🧪 • ground contact, ankle strength, ground up development for all defensive backs; linebackers, you can use this too. in and out, that’s the mission. no wasted steps. break everything down, when you’re building it up. • ‼️SAVE THESE DRILLS💯 DROP A COMMENT IN THE COMMENTS OF THIS POST TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 • #defensiveback #safety #defense #training #footwork #agilitytraining #agility #skills #drills…

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Coach Colonna | Athlete & Defensive Back Training on Instagram: "Don’t be the guy who lets his team down by missing an open field tackle. 🚫🏈 Watch & Learn from these 3 amazing plays 🙏🏽✅ If you follow these keys, you’re going to start making every single open field tackle 🔥🔥

Athlete @robert_priester 🙏🏽🙏🏽

#cfl #defensivebacktraining #football #linebacker #tackle #tacklefootball #nfl #defensiveback" Compound Workout, Back Training, Tackle Football, Defensive Back, Football Quotes, Open Field, Defense, Nfl, Football

Coach Colonna | Athlete & Defensive Back Training on Instagram: "Don’t be the guy who lets his team down by missing an open field tackle. 🚫🏈 Watch & Learn from these 3 amazing plays 🙏🏽✅ If you follow these keys, you’re going to start making every single open field tackle 🔥🔥 Athlete @robert_priester 🙏🏽🙏🏽 #cfl #defensivebacktraining #football #linebacker #tackle #tacklefootball #nfl #defensiveback"

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