Detox day

Take a break from your daily routine and give your body a much-needed detox day. Discover top tips and ideas to cleanse your mind and body, and feel refreshed and rejuvenated.
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Powerful 3-day detox diet plan for weight loss that you can follow to improve your health, increase your energy levels, lose weight and make your skin look beautiful. Losing weight or detoxing is not easy but it can be done if you put your mind to it. Simply remember the benefits whenever you get those hunger pangs and you will be able to complete your detox.

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Mindy Buchanan

*DISCLAIMER* This is just my personal experience, and the tips I offer are just general guidelines after a lot of research and after completing my own detox. I am not a doctor. You should see a doctor before starting a cleanse or detox. I wrote about the first few days of my juice cleanse last we

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Alicia Scholtz