Diet books

Non-diet dietician Jenna Hollenstein's book "Eat to Love" paves a Buddhist path toward transforming our often troubled relationship with food and body.

“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” ― Char

From diet tips to health tricks, peruse these top nutrition books to ensure that you stay healthy and happy all winter long.

These 5 books about health, food and nutrition are truly inspiring and life-changing reads. Add these must-read books to your reading list!

Our guide to the best skincare books. From how to care for your skin type to which ingredients you need, these are the best books about skincare to read now.

An eye-opening exploration of the psychology of eating in today’s unprecedented North American pantry of abundance, access, and excess. In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who’s been praised for her “ability to cite and explain academic studies in a conversational manner" (Washington Post), uncovers the fascinating and surprising facts that…

Here is my honest Beyond Body book review and I last updated. We've currently added recent screenshots in the user reviews section. You'll see their current results and experience of the program. I was super

Kirkus says, "For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and

For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. #selfcare #nutrition #womenshealth #menopause #hotflushes #menopauseweightgain #hormones #womenswellness #aromatherapyoils #aromatherapy #nutritionaltherapist #holisticwellness #perimenopause #weightloss