Dowager hump

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3.3K views · 91 reactions | 🚨 SAY GOODBYE TO DOWAGER'S HUMP!   Are you struggling with a hump where your neck meets your upper back?  This common issue, known as Dowager's Hump, occurs when your spine loses its healthy curve and rounds into a C-shape, putting pressure on the neck and moving the head forward. Often resulting from poor posture and aging, it can limit neck mobility and impact your appearance, even if it doesn’t always cause discomfort.  🚨 Don't let Dowager's Hump impact your posture and comfort! It’s more than just a cosmetic concern—it can lead to neck pain and misalignment.  Take action today! Just a few minutes of daily exercises can make a world of difference.  Try these targeted exercises to strengthen and align the muscles, helping to reduce that hump and enhance your Exercise For Neck Hump, Dowager Hump, Neck Mobility, Back Hump, Dowager's Hump, Healthy Curves, Targeted Exercises, Neck Hump, Daily Exercises

🚨 SAY GOODBYE TO DOWAGER'S HUMP! Are you struggling with a hump where your neck meets your upper back? This common issue, known as Dowager's Hump, occurs when your spine loses its healthy curve...

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