Dr gundry recipes

Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.

An egg roll that adds to your health!

Find out which superfoods Dr. Gundry suggests eating in 2025 to maintain a lectin-free diet.

Love drinking soda, but you know that it is not good for you? Try this easy do-it-yourself healthy soda recipe that only requires two ingredients.

"Try Dr. Gundry's delicious blueberry miso muffin recipe for a healthy and satisfying treat. Packed with flavor and nutrients, it's a guilt-free indulgence."

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

Kelly Clarkson credits the Gundry diet with her newfound weight loss and it was one of the top trending diets of the year. Here’s what you need to know.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Breakfast, lunch, dinner, snacks, desserts –– Check out our library of Gundry Approved lectin-free recipes over on our blog! Find dishes for you AND for your family.