Drink more water

We all know drinking water is important, but sometimes it's not as easy to get our recommended amount. Ahead, six key ways to finally accept the challenge.

There are so many benefits to drinking water. I have compiled a list of 6 tips on drinking more water and staying hydrated.

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

A simple hack to increase hydration and drink more water daily. This 7 day challenge affected my mood, sleep, and productivity.

If you have pale skin, it's something to embrace! Here's some beauty tips for allowing that untouched skin to shine bright!

"I don't really drink water," I told a friend a few weeks ago. She was baffled and immediately started listing the reasons that my lack o...