Eat smart

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Stoplight Food Guide - Eat Smart, Move More NC Food Label, Light Diet, Learn Earn, Stop Light, Eat Smart, Physical Activity, Group Meals, Herbal Supplements, Food Labels

This visual guide created by East Carolina University Pediatric Healthy Weight Research and Treatment Center uses a stoplight concept to show which food choices are healthiest to eat anytime and which should be enjoyed in moderation. It is designed for consumers and is particularly useful as a teaching tool for children. The Stoplight Food Guide... Read more »

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