Effleurage massage

Effleurage is a type of massage technique that helps to relax the muscle, increase blood circulation and lymph flow. Effleurage is a most commonly used massage technique performed in such way that it does not try to move the muscles located just under the skin, that’s why it is also called gliding.

I use effleurage massage technique in my luxury manicure and pedicure treatments, here are some of the benefits: 🌸 It promotes relaxation and is known to help relieve stress, tension and muscular pain. 🌸 It increases blood circulation which delivers oxygen to the muscles and tissues which helps with muscle repair, it can enhance immune function and help to reduce inflammation. 🌸 It can help to improve the lymphatic system which can help the immune system to function properly and…

An introduction to the purpose and application of 5 techniques used in Swedish Massage - Effleurage, Petrissage, Frictions, Tapotement, and Vibrations.

Photo about Massage therapist giving a massage. Image of background, massage, relaxing - 3898859

In Step Physio offers Sports Massage Therapy in Edmonton to relieve muscle soreness, enhance recovery, and improve flexibility for athletes at all levels.

While a lot of people seem to think that getting a massage is more of a luxury than a necessity, when you stop to ponder all of the benefits that come with getting one, I would certainly beg to differ. Receiving a massage from a reputable massage therapist is able to do everything from decrease your

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