Eft tapping

If you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right place. Tapping, which is also often called EFT (or Emotional Freedom Technique), is a healing tool that can be used to support a wide range of concerns – from daily stress […]

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

#HomeRemediesForCough

how to completely clear your mind

EFT tapping scripts for grief, trauma, stress, overwhelm, anger, relationship issues, financial stress, self-esteem, rejection, and more.

“Emotional Freedom Technique” (or EFT) is a clinically proven form of “emotional acupuncture without needles”. Used by therapists, psychologists and millions worldwide to ease emotional distress and clear negative emotions, beliefs, and memories, it’s setting a new tone for how we manage stress in the modern world.

This is Part 1 of a 3 part series on why being specific is so important when using EFT Tapping by Alina Frank and Craig Weiner. Reason 1: Memories are recorded as emotionally laden events in the brain Our attitudes, beliefs and behaviors are all in place for good reasons. The reasons…