Emotional freedom technique

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Eft Scripts, Eft Therapy, Eft Tapping Scripts, Tapping Scripts, Tapping Eft, Internal Energy, Releasing Negative Energy, Emotional Freedom Technique (eft), Therapy Practice

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

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🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain trigge... Eft Tapping Scripts, Tapping Scripts, Meridian Points, Rewire Your Brain, Live Authentically, Emotional Release, Emotional Freedom Technique (eft), Emotional Freedom Technique, Eft Tapping

🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain…

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Emotional Freedom is at the tips of your fingers... EFT stands for Emotional Freedom Techniques and is also referred to as Tapping, due to the action of tapping on acupressure points on your upper body. It is best described as a calming technique. Also known as tapping, as the process includes tapping using two fingers on 8 acupressure points on your face and upper body. Energy Psychology, Sacred Woman, Calming Techniques, Emotional Freedom Technique (eft), Emotional Freedom Technique, Talk Therapy, Emotional Freedom, Two Fingers, Acupressure Points

Emotional Freedom is at the tips of your fingers... EFT stands for Emotional Freedom Techniques and is also referred to as Tapping, due to the action of tapping on acupressure points on your upper body. It is best described as a calming technique. Also known as tapping, as the process includes tapping using two fingers on 8 acupressure points on your face and upper body.

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