Discover Pinterest’s 10 best ideas and inspiration for Exercise challenges. Get inspired and try out new things.
The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it works on many muscles at the same time.
Basia Katulska saved to Fitnessowe wyzwania
The 30-Day Yoga Challenge is a month-long, full-body yoga program designed for every body to help you relax, stretch and strengthen with one yoga pose a day.
D'Andra Tingey saved to Yoga
Want to know how to lose weight fast with intermittent fasting? Try adding a 30-day fitness challenge like this 30-day ab challenge for beginners!
The BEST 30 Day Fitness Challenge for your body. Tone up your legs, butt, and arms in just 1 month! It’s a great strength workout and perfect for any fitness level.
Bess Carter saved to //FITNESS & WORKOUTS//