Feeling stressed

Want to improve your mental health, boost your immune system, increase your happiness, & improve your productivity? Read 30 Self Care ideas to reduce stress.

Our family really believes that positivity is powerful, so I wanted to put together a little positivity roundup for y'all!

Let me tell you, I used to be constantly stressed and I really mean all the time. I was constantly on edge. I was constantly fixating on the things that might go wrong, always worrying

Feeling stressed & maybe a bit overwhelmed with everything going on in life right now? Feeling stressed can make you feel like everything is out of control, you might notice spikes in your anxiety & just feel like you can't catch a break. Use these 4 steps to guide to being able to handle stressful situations & develop a PLAN that works for YOU! / stress management / how to handle stress / what to do when you are feeling stressed / what to do when you are feeling overwhelmed / blissf

Stress doesn't just dominate your mind—it makes its mark on your entire body.

Feeling stressed or overwhelmed at work? These 7 career advice tips will help you handle stress at work when you’re feeling overwhelmed in your career. #careeradvice #career #overwhelmed #stressrelief #stressrelieftips

Don’t go through your days with stress weighing you down. Instead, find a way to de-stress and find yourself a little relief.

From yoga to walks in nature, there's something here for everyone; here are 40 ways to centre yourself and relax when you feel stressed out.

Feelings Check-in I Feel. • Overwhelmed • Stressed • Anxious • Sad • Angry • Drained • Burned Out • Upset • Lonely