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First finger foods

Discover Pinterest’s 10 best ideas and inspiration for First finger foods. Get inspired and try out new things.
Best Foods for Baby (and What to Avoid)

It’s an exciting milestone when baby is ready for solids. But what should you feed them in the first year? You can’t go wrong with these healthy choices.

16 · These 10 Best First Foods for Baby are perfect either as a baby food puree or as finger foods for baby-led weaning. Full of essential nutrients for a growing baby, these irresistibly delicious recipes are for Stage One or babies 4-6 months of age. What’s more, this guide also contains 6 tips for getting started and more than 30 easy-to-follow recipes!


  • 1/4 Salmon, cooked
  • 1 Apples
  • 1/4 Avocado
  • 1/2 Banana, ripe
  • 1 cups Broccoli florets
  • 1 cups Green beans
  • 1 cups Squash
  • 1 Sweet potatoes, medium
  • 1 Egg, large
  • 1-2 tbsp yogurt, (plain whole fat or 2% fat)
Use this list of safe, nutritious, and easy to eat finger foods for baby to help you know exactly what (and how) to offer at meals and snacks. Plus, find the best first finger foods, troubleshooting tips, and visuals of foods broken down by food group. #babyfoodideas #healthybabyfood #fingerfoods #toddlerfood #easybabyfood

20 · 10 minutes · A good rule of thumb is to serve pieces of food that are about the size of a pea to start. This will be easy for baby to pick up and eat and will also reduce any chances of choking. Let your child's unique hunger be your guide for portions (though start small to avoid wasting food)—serving sizes here are just an approximation. And know that the nutrition info here will vary according to which foods you serve.


  • 2 tbsp Chicken
  • 4 tbsp Ground beef
  • 2 tbsp Salmon, flaked cooked wild
  • 1/4 cup Banana
  • 2 tbsp Beans
  • 1/4 cup Peas, frozen
  • 1/4 cup Raspberries, Fresh
  • 1/4 cup Raspberries
  • 1/4 cup Sweet potato, Roasted
  • 1/4 cup Sweet potato
  • 1/4 cup Sweet potato, roasted
  • 1/4 cup Sweet potato or butternut squash, Roasted
  • 1/4 cup Zucchini, Roasted
  • 2 Egg
Breakfast Foods
  • 1/4 cup O cereal
  • 1/2 cup Oatmeal
  • 1/4 cup Oatmeal, Baked
Pasta & Grains
  • 1/4 cup Rice, fully cooked
Bread & Baked Goods
  • 1 Baby banana muffin
  • 1/4 cup Baby puffs
  • 1 Egg muffins
  • 1/2 cup Peanut butter puff
  • 1 Spinach pancakes
  • 2 tbsp Cheese
  • 2 tbsp Cheese or crumbled goat cheese
  • 1 Meatballs
  • 2 tbsp Avocado ((diced and mashed slightly—be sure it's ripe and very soft))
  • 1/4 cup Blueberries ((cut in half or quarters))
  • 2 tbsp Tofu ( (diced and sauteed lightly or steamed))
Finger Food Ideas for 9 months

Eating finger foods can give your baby more independence at meal times. It’ll also help them to develop hand eye coordination skills. Cut the pieces of soft food into finger sizes to make it easier for your baby to pick up and hold. It also reduces the risk of choking. Visit the Printables section to download the PDF Finger Food Ideas chart.

125 first foods for babies with no teeth - What to feed baby today!

Find out what you can give your baby to eat right now, even if he has no teeth! The definitive guide of first foods for babies, in an easy to follow list.

Kelli Nosek
Kelli Nosek saved to Food
Finger Food Ideas for 9 months plus | Forbaby.co.nz

Learn about getting pregnant, signs of pregnancy, pregnancy stages, pregnancy complications, giving birth, and more from the editors of Parents magazine.

18 Finger Foods For Baby

Whether your little one is ready to move on from purees or you’re skipping purees altogether, these 18 finger foods for baby are perfect for the next stage in their eating adventure.

Freezer-Friendly Finger Food Recipes for Babies (9-12 months)

Inside: These finger food recipes are perfect for babies 9-12 months. Each recipe can be made in advance and is freezer-friendly. Hey mama, you’re absolutely going to LOVE the roundup I have for you today. Each of these finger food recipes are: Easy to make Nutritious Make-ahead Freezer-friendly Baby and toddler-friendly And, most of the recipes only require 4 simple ingredients. Yes, you read that

Watch popular First finger foods videos

However you’re celebrating this unusual New Year, here are a few fabulous finger food ideas. They look complex, but they’re simple. Stay safe and enjoy. #NEFFpassion #NEFFChristmasTwists
Deviled eggs with a spicy, spooky twist.
Sweet Potato is very popular for introducing foods to your baby. This video shows you how you can serve sweet potato to your baby based on their age. From puree at 6 months, finger food prior to 9 months, chunkier mash and oven backed cubes from 12 months. Simple and super easy for you and your baby. For more great ideas on introducing food to your baby check out my freebie - Top 12 First Foods for Your Baby #drcarrieirgoni
Finish the year off on the right foot with these best New Year's Eve appetizers. From easy dips for a crowd to fancy bite-sized fingers foods that are packed full of flavor, there are plenty of New Year's eve party recipes to choose from that will be a huge hit with your party guests. Whether you are looking for savory appetizers of sweet appetizers, there's a lot of tasty appetizers that make a perfect starter recipe for December 31st.