Fit pregnancy workouts

Stay active and maintain a healthy lifestyle during your pregnancy with these effective workout ideas. Discover how to stay fit and strong for a smooth pregnancy journey.
Belly Only Pregnancy Workout - Diary of a Fit Mommy Breastfeeding, Fitness, Pregnancy Workout, Pumping Moms, Mommy Workout, Pregnant Mom, Pregnancy Info, Expecting Mothers, Breast Milk

Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was able to carry on with my six pack almost until […]

Trakasha Paul