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Interested in Christian yoga? At Unshaken Yoga we have yoga videos in a variety of levels and styles. Yoga for beginners, morning yoga, yoga for back pain, yoga sculpt, etc. Plus you can really kick start your christian yoga practice with our 31 Day Program. Learn more by visiting our website!
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".