Flat Abs

These abdominal exercises are sure to strengthen your core and enhance your workout routine. Try these different ab workouts for a tighter core.

Today I'm sharing a fun core workout packed with stomach exercises that helps flatten, tone, and tighten the tummy. The exercises in this stomach workout target the main core muscles and help slim down fat quickly. I recently got a nasty case of e Coli and salmonella. My stomach was uncomfortably bloated for weeks and couldn't wait to exercise my abs. I had to take antibiotics for 2 weeks, which didn't help anything... It is not fun feeling frumpy and bloated. Literally how I felt The…

Members share their journeys https://www.instagram.com/inshapefam 2 Weeks hourglass body programPart 1: https://youtu.be/aaWWhHEgG9kPart 2: https://youtu.be/...