Food matters

And we love that healing power of food!

Diet and wellness expert Dr. Mark Hyman gets real about how easy it is for us to maintain amazing health by eating right and listening to our bodies.

SO TRUE! Eating healthy, natural foods that grow in the ground will help you burn fat, lose weight, and feel your best! Check out our blog on 25 health foods and their benefits!

Six quotes we love to share from Food Matters tv. Make sure to follow them

Inspirational Quotes about holistic health. Food is not meant to soothe our emotions, it is meant to fuel our bodies. Use food correctly for optimal health. #InspirationalQuotesMotivation #PositiveInspirationalQuotes #ShortInspirationalQuotes #PositiveWiseWords #InspirationalQuotesEncouragement #HealthandWellnessQuotes #HolisticHealthQuotes #GoodHealthQuotes #TakeCareOfYourHealthQuotes #BodyHealthQuotes #NaturalHealthQuotes #FitnessAndHealthQuotes #BetterHealthQuotes #EmotionalHealth

Six quotes we love to share from Food Matters tv. Make sure to follow them

"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison."

Food is a community ✨🏘 www.foodmatters.com #foodmatters

Teas are a really wonderful way to boost your body’s hydration, and because we’re made of 65-80 percent water, the constituents that hot (and cold) water pulls out of the herbs are really absorbable for us. Here are 3 herbal tea recipes based on your skin type.