If your struggling to lose weight and have inflammation, you will want to avoid these seven common food sensitivities that cause weight gain and inflammation. The most common food sensitivities to inflammatory foods such as gluten, dairy, and soy may be the reason why you can't lose weight even when it may seem as though you are doing everything right such as exercising and not overeating.
Food sensitivities cause a ton of problems including weight gain, maldigestion, fatigue, and brain fog. Find out all 7 signs in this article. #foodsensitivity #foodsensitivitysymptoms #glutenfree #IBS #fatigue #brainfog #leakygut #inflammation
Consider An At Home Blood Test For Food Allergies & Food Sensitivities. This is a great thing to consider if you are trying an elimination #diet, or if you want to naturally reduce inflammation in your body. If you have food sensitivity symptoms like these listed, consider this easy and test from home to help you heal your gut. This is also a secret immune system booster tip, and important for chronic illness patients! #guthealth #inflammation #food #nutrition #healthy