Greek diet
Discover Pinterest’s 10 best ideas and inspiration for Greek diet. Get inspired and try out new things.
Stock up your pantry with these foods so you can start eating the Mediterranean Diet today! More info in article! #MediterraneanDiet #MediterraneanDietFoodList #MediterraneanDietShoppingList
This Easy Low-Carb Greek Chicken Bake is loaded with Greek flavors and it's absolutely delicious! [found on KalynsKitchen.com] #KalynsKitchen #GreekChickenBake #LowCarbGreekChicken #GreekChicken
My mom was able to preserve the traditional Greek diet and to teach her children to love this food even though we lived thousands of miles away, from Greece. As we ended up loving vegetables and eating very little meat.

Lisa Marino saved to nutrition
Guidelines I can live with! Greek Nutrition Guidelines.
419 · 40 minutes · Greek Meatballs and Orzo Skillet is the perfect easy weeknight dinner the whole family will love. Hearty, healthy and full of fresh Greek flavors! #greekfood #meatballs #greekmeatballs #skillet #onepan #easyrecipes #orzo #pasta
419 · 40 minutes · Greek Meatballs and Orzo Skillet is the perfect easy weeknight dinner the whole family will love. Hearty, healthy and full of fresh Greek flavors! #greekfood #meatballs #greekmeatballs #skillet #onepan #easyrecipes #orzo #pasta
22 ingredients
Meat
- 1 lb Ground turkey or chicken
Produce
- 1/2 tsp Coriander, ground
- 2 tbsp Dill, fresh
- 1 tbsp Flat leaf parsley, fresh
- 2 clove Garlic
- 3 tbsp Onion
- 1 tsp Oregano, dried
- 1/4 cup Parsley, fresh leaf
- 1 Zest of a lemon
Refrigerated
- 1 Egg
Condiments
- 1/4 cup Kalamata olives
- 4 tbsp Lemon juice, fresh
Pasta & Grains
- 1 cup Orzo
Baking & Spices
- 1/4 tsp Cinnamon, ground
- 2 Kosher salt and fresh ground black pepper
- 1/2 cup Red peppers, roasted
Oils & Vinegars
- 2 1/4 tbsp Olive oil
Nuts & Seeds
- 1/2 tsp Cumin, ground
Bread & Baked Goods
- 1/3 cup Panko breadcrumbs
Dairy
- 2 oz Feta cheese
- 1 Feta cheese
Other
- 2 1/2 cups Pacific foods organic low sodium chicken broth
Crisp, crunchy, and fresh with Mediterranean flavor, this Greek salad topped with chicken is easy to meal prep ahead for weekday lunches or a light dinner.
With this easy guide, you will get an easy to follow authentic Mediterranean diet meal plan with everything you need to get started: recipes and tips.

Kelli Wiklanski saved to Mediterranean diet
The complete guide to the Authentic Mediterranean Diet includes everything you need to get you started: meal plans, recipes, shopping lists and more.

Magaret Copeny saved to Mediterranean diet recipes