Hand strengthening

Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Before we dig into the exercises, we will discuss how to get the most from your hand therapy putty exercises. Getting the Best Results from Hand Putty Exercises Hand therapy putty exercises will strengthen hand function […]

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Hand and finger strength are important for daily life activities. Play with putty can help your child develop important fine motor skills.

Need some inspiration to build those fine motor skills? Pipe cleaners are easy, affordable, and very versatile. You'll be amazed at how many fine motor activities you can craft into your day!

Jorge Ochoa, Occupational Therapist on Instagram: "Source: @yanatheot Get a grip on better handwriting! This finger strengthening exercise using a thick rubber band targets specific muscles to enhance grip, control, and dexterity. Improve writing precision and quality with this simple yet effective technique! #HandwritingImprovement #FingerStrength #WritingTips"

Finding good occupational therapy exercises to print can be tricky. Often, theyre too general or not quite right for specific needs. Patients need these exercises to improve, but getting them in an easy-to-use format that they can take home and practice is important.

Scissor skills, hand strengthening, and sensory input-check it out!