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Hand stretch

Discover Pinterest’s best ideas and inspiration for Hand stretch. Get inspired and try out new things.

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What is Carpal Tunnel Syndrome? Understanding and Treating CTS

Do your hands feel numb, tingly, or outright painful after just moderate work, If so, you may have carpal tunnel syndrome. Learn all about CTS in this article.

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Slideshow 10 Ways to Exercise Hands and Fingers

WebMD shows you easy hand exercises and finger exercises to help with range of motion and joint pain.

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Hand exercises will keep your achy hands happy

Kaitlin recommends these exercises for before and after heavy or repetitive hand, arm, and wrist activity

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WEBMD~why does my hand hurt

Understand some common causes and treatments of hand pain, including carpal tunnel syndrome, arthritis, and trigger finger.

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Top 10 hand stretch ideas and inspiration