Happy Hormones

If you ever feel down, knowing about brain happiness hormones and how to manipulate them can have a significant impact on your mood. Dopamine, Serotonin, Oxytocin, and Endorphins are the four brain chemicals that can boost our mood. Learn how to hack them!

Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.

Krista King is an integrative dietitian helping you have a better period and optimal fertility via virtual coaching, hormone testing, and online courses. Composed Nutrition specializes in PMS, healthy periods, PCOS, fertility, endometriosis, stopping birth control, and getting your period back. Krista helps you balance your hormones naturally with intuitive nutrition and lifestyle shifts.

Does it work? Will you lose weight? Will you feel more energized? More focused? The truth about happy smart coffee.

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At this testing time with local lockdowns and restrictions changing daily use these tips to boost the happy hormone serotonin.

Understanding the actions needed to boost your mood! #Rehealth #hormones #Balance #Happiness #Serotonin #Dopamine #Oxitocins #Endorphins

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