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Happy Hormones

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If you ever feel down, knowing about brain happiness hormones and how to manipulate them can have a significant impact on your mood. Dopamine, Serotonin, Oxytocin, and Endorphins are the four brain chemicals that can boost our mood. Learn how to hack them!

If you ever feel down, knowing about brain happiness hormones and how to manipulate them can have a significant impact on your mood. Dopamine, Serotonin, Oxytocin, and Endorphins are the four brain chemicals that can boost our mood. Learn how to hack them!

Happy Hormones at Home — Composed Nutrition | Chicago Registered Dietitian Nutritionist

Krista King is an integrative dietitian helping you have a better period and optimal fertility via virtual coaching, hormone testing, and online courses. Composed Nutrition specializes in PMS, healthy periods, PCOS, fertility, endometriosis, stopping birth control, and getting your period back. Krista helps you balance your hormones naturally with intuitive nutrition and lifestyle shifts.

At this testing time with local lockdowns and restrictions changing daily use these tips to boost the happy hormone serotonin.

At this testing time with local lockdowns and restrictions changing daily use these tips to boost the happy hormone serotonin.

Understanding the actions needed to boost your mood! #Rehealth #hormones #Balance #Happiness #Serotonin #Dopamine #Oxitocins #Endorphins

Understanding the actions needed to boost your mood! #Rehealth #hormones #Balance #Happiness #Serotonin #Dopamine #Oxitocins #Endorphins

Activate your happiness chemicals #happychemicals #happinesstips #lifehacks #happychemicals #positivity #positivevibes #youcandoit #followformore

Activate your happiness chemicals #happychemicals #happinesstips #lifehacks #happychemicals #positivity #positivevibes #youcandoit #followformore

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