Headache before period

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Period pains… ugh 😣 Am I right? For some, it’s a minor inconvenience, but for others, it can be debilitating. Understanding the different types of period pains can help you find ways to manage them better. View each slide to understand the what, why, and how to manage- for the various types of pains many suffer from during their period. #PMS #Period #PeriodProblems #PeriodPain #Cramps #Moody #HormoneImbalance Natural Remedies For Headaches, Menstrual Symptoms, Remedies For Headaches, Period Pains, Period Problems, Migraine Attack, For Headaches, Natural Headache Remedies, Menstrual Period

Period pains… ugh 😣 Am I right? For some, it’s a minor inconvenience, but for others, it can be debilitating. Understanding the different types of period pains can help you find ways to manage them better. View each slide to understand the what, why, and how to manage- for the various types of pains many suffer from during their period. #PMS #Period #PeriodProblems #PeriodPain #Cramps #Moody #HormoneImbalance

Hormonal Headaches Symptoms, Period Symptom Relief, Menstrual Headache Relief, Headache Before Period, Hormone Headache Relief, Menstrual Migraine Relief, Hormonal Headaches Relief, Period Headache Relief, Hormonal Migraine Relief

There are 3 common types of hormonal headaches. This is what causes these headaches and some things you can do to prevent them, starting with headache journaling to figure out what specifically is causing your symptoms.

Hormonal Headaches - why you get them an how to not Figure out why you're head hurts when your hormones fluctuate and how to make them stop! Hormonal Headaches Symptoms, Hormone Migraine, Headache Before Period, Hormonal Headaches Relief, Period Headache Relief, Hormonal Migraine Relief, Hormone Headache, How To Stop Period, Hormonal Migraine

Headaches and migraines can pop up at different phases of the menstrual cycle or during other hormonal shifts, such as pregnancy or menopause. They can cause a mild annoyance or ruin your whole damn day. It makes sense that hormonal changes can cause uterine pain and sore breasts, but how can hormon

Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! 

What else can you do for headaches to avoid reaching for the meds? 

💡Try putting your feet in hot water. It will redirect the blood flow. 
💡Do some neck stretches it could be posture related 
💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 
💡 go for a full reflexology session 

If you come for a full treatment quite a few points would be targeted as headaches can stem from so many areas. 

❤️ Save for when you next get a headache 

Tina x

#headaches #migraines" Reflexology For Headaches, Headache Areas Meanings, What To Do If You Have A Headache, Headache Before Period, Period Headache Relief, What To Do When You Have A Headache, Headache Map, Temple Headache, Period Headaches

Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! What else can you do for headaches to avoid reaching for the meds? 💡Try putting your feet in hot water. It will redirect the blood flow. 💡Do some neck stretches it could be posture related 💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 💡 go for a full reflexology session If you come for a…

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