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Health cooking

Discover Pinterest’s 10 best ideas and inspiration for Health cooking. Get inspired and try out new things.
Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn

5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn

15 ingredients

Produce
  • 1/2 Avocado
  • 1/2 Banana
  • 1 Handful Blueberries
  • 3 slices Cucumber
  • 4 Strawberries
Refrigerated
  • 1 Egg, large
Condiments
  • 2 tbsp Almond butter
  • 2 tbsp Hummus
Baking & Spices
  • 1 Pinch Cinnamon
  • 1 Pinch Salt and pepper
  • 1 Sea salt, coarse
Oils & Vinegars
  • 1 tsp Oil
Bread & Baked Goods
  • 5 piece Bread, toasted
Dairy
  • 2 tbsp Cottage cheese
  • 2 tbsp Greek yogurt
Experts reveal health benefits of a banana based on its colour - and what brown spots REALLY mean | Daily Mail Online

Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas depending on their ripeness. It turns out eating an over-ripe banana may not be a great idea.

Easy, creamy, and healthy tuna pasta salad made with peas, celery, and an amazing avocado yogurt dressing. Perfectly delicious and so filling!

46 · 25 minutes · Easy, creamy, and healthy tuna pasta salad made with peas, celery, and an amazing avocado yogurt dressing. Perfectly delicious and so filling!

13 ingredients

Seafood
  • 1 jar 6.7 oz tuna in olive oil
Produce
  • 1 Avocado, very ripe
  • 2 Celery stalks
  • 1 tsp Chili flakes
  • 2 tbsp Dill, Fresh
  • 1 Garlic cloves
  • 1 cup Green peas, Frozen
  • 1/2 Lemon
  • 1/2 Red onion
Condiments
  • 1 tbsp Dijon mustard
Pasta & Grains
  • 8 oz Penne, Whole Wheat
Baking & Spices
  • 1 Kosher salt and pepper
Dairy
  • 1 cup Greek yogurt, Plain
Sugar Cravings might be your body telling you something else! Figure out why you are having sugar cravings!

I use to be crazy addicted to sugar. Like I would obsess about the candy in my home, I couldn't just let it sit. I had to eat it! It wasn't until I figured out why I was having sugar cravings that it finally stopped! This article explains WHY you are craving sugar, how to break that & the incredible benefits from saying goodbye to sugar cravings!

Gluten Free Teriyaki Salmon Sushi Bowl Recipe - My Gluten Free Guide #glutenfree #teriyaki #sushibowl

558 · 30 minutes · Gluten Free Teriyaki Salmon Sushi Bowl Recipe - My Gluten Free Guide #glutenfree #teriyaki #sushibowl

14 ingredients

Seafood
  • 2 Salmon, fillets
Produce
  • 1/2 Avocado, ripe
  • 150 g Edamame beans
  • 1/2 tsp Garlic granules
  • 4 Spring onions
Condiments
  • 30 ml Maple syrup
  • 1 tsp Mirin
  • 2 tsp Tamari soy sauce, gluten free
Pasta & Grains
  • 180 g Sushi rice
Baking & Spices
  • 1 tsp Caster sugar
  • 1/2 tsp Salt, fine
  • 2 tbsp Sesame seeds
Oils & Vinegars
  • 3 tbsp Rice vinegar
  • 1 tsp Sesame oil

Easy chicken meal prep recipes for busy weeknights!

13 ingredients

Ingredients
  • 3 chicken breasts, cubed
  • salt, to taste
  • pepper, to taste
  • 1½ lb broccoli florets
  • 10 oz mushroom, sliced
  • 3 tablespoons vegetable oil, for frying
  • Scallions for garnish
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 teaspoons sesame oil
  • ⅓ cup reduced sodium soy sauce
  • 1 cup chicken broth
  • ¼ cup flour
Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash are perfect for meal prep or weeknight dinner. Vegan, gluten free, and equal parts nutritious and delicious. #buddhabowls #grainbowls #quinoabowls #quinoarecipes #mealprepvegan #mealprepvegetarian #roastedveggies

89 · 45 minutes · Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash are perfect for meal prep or weeknight dinner. Vegan, gluten free, and equal parts nutritious and delicious. #buddhabowls #grainbowls #quinoabowls #quinoarecipes #mealprepvegan #mealprepvegetarian #roastedveggies

15 ingredients

Produce
  • 1 Avocado
  • 14 oz Brussels sprouts
  • 3 cups Butternut squash
  • 1 tsp Garlic powder
  • 2 handfuls Kale
Canned Goods
  • 2 cups Lower-sodium vegetable or chicken broth
Condiments
  • 1 tbsp Adobo sauce
  • 2 tsp Dijon mustard
  • 1 tbsp Honey
  • 1 tbsp Maple syrup
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 1 1/4 tsp Kosher salt
  • 1 tsp Paprika, smoked
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
  • 6 tbsp Olive oil, extra-virgin