Health supplements
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Nootropics are supplements and substances found naturally that have a positive effect on human brain function. They can boost motivation, alertness, creativity, and memory. Nootropics are also helpful in reducing the risk of diseases related to old age. For those wondering, below are 10 best nootropic supplements to boost brainpower! Fish Oils are an excellent source of two types of omega-3 fatty acids called DHA and EPA. DHA plays a vital role in brain function, while EPA has…
Diane Storey saved to Healthy brain function
Dr. Tiffany Lester and Dr. Taz Bhatia recommend supplements and dosages that every woman should be taking on the daily.
Aundrea Kinas saved to things to check out
Hi friends! Last year in January I put together a blog post of all of my everyday supplements and y’all really enjoyed it! So I thought I’d do an updated post this year. These are products I take / use every single day (or at least weekly) for overall wellness, immunity, fertility, digestion and more! […]
Erin Curro saved to Kitchen.
Say goodbye to prescription medication! Here are 10 effective, safe and natural supplements for digestion, hormones and healing.
Organic Daily Post saved to Supplements
With over 80% of the American population being chronically deficient in magnesium, consuming magnesium-rich plant foods is essential.
Lesley Bernal-Reichert saved to Food & Drinks
Essential amino acids are the only macronutrients required for survival. A normal diet containing high-quality proteins should deliver adequate amounts of essential amino acids to meet minimal requirements. However, amino acid supplements can provide benefits not achievable with even high-quality protein food sources.
Eve Munoz saved to Healthcare
Happy New Year Glow Girls! It's officially the season of resolutions and lifestyle changes so I thought it would be a great time to share my daily supplement intake with all of you. In addition to eating a healthy diet, I found that taking supplements regularly improved my overall health an
Yee Sook Fong saved to Health supplement
I am almost out of the follicular phase of this cycle…and something peculiar has occurred. Typically, my follicular phase ranges from 10-12 days. Which is actually quite short, but that is the way it has been since I have started tracking using the Creighton Model. Combine that with a luteal phase defect and it means that my cycles are chronically short. I’ve come to realize that this matters…because it takes time for the egg to reach full maturation…and if you ovulate before the egg is…
Tina Harrison saved to Babies