Healthy balanced diet
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5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn
15 ingredients
Produce
- 1/2 Avocado
- 1/2 Banana
- 1 Handful Blueberries
- 3 slices Cucumber
- 4 Strawberries
Refrigerated
- 1 Egg, large
Condiments
- 2 tbsp Almond butter
- 2 tbsp Hummus
Baking & Spices
- 1 Pinch Cinnamon
- 1 Pinch Salt and pepper
- 1 Sea salt, coarse
Oils & Vinegars
- 1 tsp Oil
Bread & Baked Goods
- 5 piece Bread, toasted
Dairy
- 2 tbsp Cottage cheese
- 2 tbsp Greek yogurt
Bring balance back into your life by eating these delicious 5 Foods to Balance Hormones Naturally. From reproductive health to skin care, they can help!
Healthy fats guide for tracking macronutrients. Follow these tips for keeping a healthy balance of fat in your diet. #fatburning #healthyfood #healthysnacks #healthyeating
Trifecta saved to Health + Nutrition
Don't get caught buying that bag of chips without consulting this guide first.
2,377 Likes, 41 Comments - @danielfitx on Instagram: “😯😲 PORTION SIZES by @minorityfitness - Here are some easy guidelines to follow when creating a…”
Viktor Mersinkov saved to Healthy Life
Are you looking for good food habits chart - Good food habits chart is instrumental in ensuring a healthy life. - https://www.inlifehealthcare.com/blog/balanced-diet-chart/#.VsL2avl961s #Diet #Diet_Chart #Food #Healthcare
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“Healthy Tips And Tricks 💪🥑🧡 . Eating a balanced diet is vital for good health and wellbeing.”
Sulaimon saved to Diet solutions
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and...
Joyce Sprick saved to Diet and nutrition
