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Healthy breakfast frittata

Discover Pinterest’s 10 best ideas and inspiration for Healthy breakfast frittata. Get inspired and try out new things.
Best Frittata Recipe

This easy Frittata Recipe is a quick & healthy dinner, breakfast or brunch! Learn how to make either a vegetable frittata or add bacon!

Sausage Spinach Frittata

5 · 25 minutes · Sausage and spinach frittata – a delectable keto-friendly egg dish that tastes AMAZING and is perfect for breakfast or brunch!

Ingredients

Meat
  • 2 Sausage
Produce
  • 1/2 cup Onion
  • 1/2 cup Red bell pepper
  • 1 cup Spinach
  • 1/2 tsp Thyme
Refrigerated
  • 5 Eggs
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Cayenne pepper
  • 1/2 tsp Salt
  • 1 dash Salt and black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 1/2 cup Cheddar cheese
  • 1/3 cup Heavy whipping cream
5-Ingredient Meal Prep Egg White Frittata

81 · 40 minutes · This 5-Ingredient Egg White Frittata is the perfect high protein meal prep breakfast you can make ahead, with just 181 calories per serving!

Ingredients

Produce
  • 1 cup Baby spinach
  • 1 cup Cherry tomatoes
  • 2 cloves Garlic
  • 1 Red onion
Refrigerated
  • 1 500mL carton Egg whites
Baking & Spices
  • 1 tsp Italian seasoning
  • 1/2 tsp Salt & pepper
Dairy
  • 1/2 cup Cottage cheese
  • 2 tbsp Olive oil or butter
Best Spring Vegetable Frittata

This spring vegetable frittata is a stunning, one-skillet meal loaded with asparagus, leek, peas, creamy goat cheese, and fresh herbs!

Southwest Breakfast Frittata: Whole30 & Low Carb

Southwest Breakfast Frittata: a simple and healthy Whole30/Paleo breakfast. This frittata is made with broccoli, sausage and jalapeños for a dash of heat!

Late Summer Frittata with Tomatoes and Fresh Herbs {paleo + vegetarian}

This late summer frittata with tomatoes and fresh herbs has been my go-to egg dish pretty much since it's been warm enough to wear sandals! Made with good-for-you pasture raised eggs, ripe summer tomatoes, savory caramelized shallots, spinach, and fresh parsley for some seriously delicious flavor - it's a must try!

Ingredients

Produce
  • 2 cups Arugula or spinach
  • 1 pinch Chili flakes
  • 1/4 cup Herbs, fresh
  • 2 Shallots, large
  • 2 cups Tomatoes, small
Refrigerated
  • 1/2 cup Almond milk, plain unsweetened
  • 12 Eggs
Baking & Spices
  • 1 plenty Black pepper, freshly cracked
  • 1 1/2 tbsp Ghee / coconut oil or avocado oil
  • 1 tsp Salt
Dairy
  • 2 tbsp Ghee

Watch popular Healthy breakfast frittata videos

Easy Frittata Recipe | Easy and Delicious Breakfast Idea
A delicious broccoli and bell pepper Air Fryer Frittata for a perfect breakfast! This is a versatile recipe, that can be changed to use with a variety of mix-ins | airfryer | frittata | #glutenfree #keto #recipe | pipingpotcurry.com
Being back in the office doesn't mean you have to give up your work-from-home favorites on our tasty English Muffins. A little forward planning can go a long way in providing you and your family with delicious breakfasts that are perfect for on the go — this yummy frittata is just one example of that! Your future hungry self thanks you in advance. #ThomasBreakfast #WakeUpToWhatsPossible #EnglishMuffins
Easy potato frittata recipe packed with red pepper, kale, and ricotta cheese. This healthy egg bake is perfect for a filling and healthy breakfast!