Healthy fats

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Good-for-you fats include monunsaturated fats and omega-3 fats—and certain high-fat foods are considered beneficial because of the vitamins, minerals, and other nutrients they contain. Looking for an excuse to eat foods with fat? These dozen high-fat foods are actually good for you! Foods High In Good Fats, Good Fats Vs Bad Fats, Unsaturated Fats List, Good Fats To Eat, Foods With Healthy Fats, Good Fat Foods, Fatty Snacks, Foods High In Fat, Healthy Avocado Smoothie

Good-for-you fats include monunsaturated fats and omega-3 fats—and certain high-fat foods are considered beneficial because of the vitamins, minerals, and other nutrients they contain. Looking for an excuse to eat foods with fat? These dozen high-fat foods are actually good for you!

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