Healthy food facts

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Almost all foods contain more than one macronutrient, sometimes all three, however, foods are generally classified by the macronutrient they contain the most of. Here is a cheat sheet of macronutrients and which foods contain protein, carbohydrates, and fat. Healthy Breakfast Lunch And Dinner, Breakfast Lunch And Dinner Ideas, Sources Of Carbohydrates, Macro Nutrition, Healthy Aesthetic, Lunch And Dinner Ideas, Motivational Tips, Life Transformation, Tips For Life

Almost all foods contain more than one macronutrient, sometimes all three, however, foods are generally classified by the macronutrient they contain the most of. Here is a cheat sheet of macronutrients and which foods contain protein, carbohydrates, and fat.

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