Healthy food inspiration

Explore a variety of delicious and nutritious recipes and meal ideas for your healthy lifestyle. Get inspired to make healthier choices and create mouthwatering dishes that will nourish your body.
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This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.

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Fátima León
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