Healthy lifestyle

Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]

Diese Brötchen sind sowas von soft und lecker. Dabei total einfach gebacken. Kein Vorteig, kein Chi Chi. Du musst nur ein bisschen Wartezeit mitbringen, in der dein Teig geht. Belohnt wirst du dann...

skincare

When we think about different spaces in our home and the function they play in our daily lives, we as designers want to maximize the full potential of each and every room. One dedicated space that can be tricky to design but a huge benefit to our individual health and wellness, is a gym room. The key is first finding the right space in your home, then striking the right balance between form and function in that space. Not too sterile or overdone but rather uncluttered, airy and smartly laid…

Try these 72 bullet journal habit tracker ideas that will help you develop good habits, break bad habits & keep you motivated towards achieving your goals!

Como eu ganho + de R$16.000 em 7 dias trabalhando com o meu celular! – LEIA ATÉ O FINAL E SAIBA COMO. Você sabia que é possível ganhar R$10.000 ou até mais por mês trabalhando em sua casa, com apenas o seu celular e uma conexão com a internet? Não sabia? Pois você acaba de descobrir HOJE a melhor…

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Need some help getting up and getting going? Read these tips and enjoy some more information about how to start a successful morning routine from research studies.

Twists on the classic moves