Healthy office lunch
Discover Pinterest’s 10 best ideas and inspiration for Healthy office lunch. Get inspired and try out new things.
The keys to a great charcuterie board A variety of cheese (include hard and soft cheese) Nuts (almonds, cashews, and pistachios) Fruits (Choose based on the season, but berries, oranges, figs, and kiwis all add a variety of color and…
Tried and Tasty saved to Appetizers & Side Dishes
365 Easy lunch ideas, one for every day of the year! Great lunch ideas for kids and work lunch ideas for adults too! #easylunch #lunchboxideas #lunchbox #bentolunch #squirrelsofafeather #healthylunch
No-Cook Clean Eating Lunch Boxes 4 Creative Ways! - Clean Food Crush
33 ingredients
Meat
- 1 Caprese turkey salad lunchboxes
- 6 Nitrate-free turkey, thin cut slices
Seafood
- 1 can Spring water tuna
- 1 Tuna avocado chickpea sandwich
- 1 Veggie sushi lunchbox
Produce
- 1 Avocado, ripe
- 1 Avocado
- 1/2 Avocado, small
- 1 cup Berries, fresh
- 2 Carrots
- 1 1/2 cup Cherry tomato
- 1/2 cup Chickpeas
- 1 cup Chickpeas/garbanzo beans
- 3 tbsp Cilantro, fresh leaves
- 1/2 cup Cucumber, thin
- 3 tbsp Green onions
- 2 Green onions
- 1/2 Lemon, fresh
- 1 tbsp Parsley, fresh leaves
- 1/4 Red onion, thin
- 1 Yellow bell pepper
Condiments
- 4 tbsp Hummus, homemade
- 1/4 cup Kalamata olives, pitted and halved
- 6 Olives
- 2 tbsp Pesto, homemade
- 1/4 cup Tzatziki sauce, homemade
Baking & Spices
- 1 Sea salt and freshly ground black pepper
- 1 Sea salt and pepper
Bread & Baked Goods
- 2 Sprouted wheat pitas
- 3 Sprouted wheat tortillas
Dairy
- 4 oz Mozzarella, high quality
Deli
- 1 Greek salad lunch box
Other
- 4 slices Of ezekiel, high quality gluten-free, or rye bread
Tried and Tasty saved to Healthy Snacks
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
5 · Bento Box with Tonkatsu as a main is called Tonkatsu Bento. It consists of cooked rice, tonkatsu and a small amount of a few side dishes. It is intended to be eaten at room temperature. I have written my instructions on how to pack the box to make it look like the photo of the bento box in the post. But you don’t need to place the ingredients in the same way.Because bento is usually made mostly from the left-over dishes or make-ahead dishes, the time indicated in this recipe only shows the…
10 ingredients
Produce
- 1 handful Cabbage
- 2 Tomato, wedges
Condiments
- 1 Bulldog tonkatsu sauce
Pasta & Grains
- 1 cup Rice, cooked
Baking & Spices
- 1 Black sesame seeds with salt
Bread & Baked Goods
- 1 Foil cupcake liner, mini
Deli
- 50 g Japanese potato salad
Other
- A bento box of your choice ((I used a double decker bento box))
- 50g/1.8oz Goma-ae (with snow pea shoots (note 2))
- 100-150g / 3.5-5.3oz Tonkatsu ( cut into 2cm/¾" wide strips (note 3))
Lunch Box Ideas for the kids with printable Lunch box jokes! The kids will love these simple and tasty lunches using Marzetti Veggie Dips!
14 · Check out these breakfast meal prep ideas using bento boxes!
4 ingredients
Produce
- 3/4 cup Berries, mixed
Breakfast Foods
- 1 tbsp Bear naked maple pecan all natural granola
Bread & Baked Goods
- 1 serving Greek yogurt protein pancakes
Dairy
- 1/2 cup Dannon light and fit vanilla greek yogurt
Nelwyn Kelly saved to Put it in a bento
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
10 ingredients
Seafood
- 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
- 2 cups Cucumber
- 1/2 tbsp Dill, fresh
- 1/4 tsp Garlic powder
Refrigerated
- 4 Eggs, hard
Condiments
- 1 tbsp Lemon juice
Baking & Spices
- 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
- 40 Central market sea salt pita crackers ((112 grams))
Dairy
- 3 oz 1/3 less fat cream cheese, less fat
- 2 tbsp Greek yogurt, plain non-fat
The Craft Patch saved to Healthy Food