Healthy pregnancy food

Can you get folate naturally from foods? Yes! Good sources of folate include leafy green vegetables, lentils, bananas, and watermelon.

A free resource for subscribers who optin to receive newsletters from The Kettle & Fire blog. Get your free Pregnancy Diet Food List here.

If You?re Pregnant, Stay Away From These Foods http://www.dailyinfographic.com/if-youre-pregnant-stay-away-from-these-foods

Tricks and Trades (Myths Busted) On How To Lose Weight While Breastfeeding

Folate and it's synthetic relative, folic acid, help prevent birth defects. Found naturally or in vitamins, it's important make sure you're getting enough whether or not you're planning a pregnancy. #pregnancy #prenatalvitamins #prenatalcare #firsttrimester #pregnancytodo #folicacid #folate #womenshealth #dailyvitamins #healthyeating #vitaminsandminerals

A free resource for subscribers who optin to receive newsletters from The Kettle & Fire blog. Get your free Pregnancy Diet Food List here.

Check out this Infographic sharing valuable information on what is safe to eat as a pregnant mom-to-be and what not to eat when pregnant.

pregnancy snacks: 60+ snack ideas for pregnant mamas who are looking for something somewhat healthy, easy to make, and easy to take with you

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

The best foods for a healthy pregnancy! These superfoods are the best foods to eat while pregnant. Here is a full list of healthy pregnancy foods for a healthy pregnancy! #PregnancyTips #PregnancyChecklist #Pregnancysnack #Pregnancyfood #firsttrimesterpregnancytips #food