How many times a day do you hear “Mom, can I have a snack?” or “I’m so hungry!” I can honestly tell you that with 6 kids, it is an almost constant stream in my house. I don’t have time to make healthy snacks for the kids several time per day, so I have had... Read more
Kid athletes need good fuel between meals! Here are sports snacks ideas for kids, including snacks they can eat on the go. #realmomnutrition #sportssnacks #snacksforkids #kidfriendly #healthysnackideas
These 3 Team Snacks Are a Huge Hit for Fall Sports - If you have kids involved with athletics, chances are you'll eventually take a turn (or a dozen turns) at team snack duty. With four kids, all in a sport or multiple sports during every season, I've definitely had some experience in providing team snacks.
None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I sta