Heart healthy breakfast

Start your day off right with these heart healthy breakfast ideas. Discover nutritious recipes that will fuel your body and keep your heart happy and healthy.
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Start your morning off deliciously with a heart-healthy breakfast. These recipes are low in saturated fat and sodium so it's easy to follow a heart-healthy eating pattern. And as a bonus, these breakfasts have just three steps or less before a healthy meal is on the table. Recipes like Date & Pine Nut Overnight Oatmeal and Breakfast Beans with Microwave-Poached Egg are tasty and the perfect start to any day.

Marcia Gingerich
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These heart-healthy breakfast recipes are low in sodium and saturated fat. They're also high in fiber, which can help remove excess cholesterol from your body.

rebecca gervais