Heathy eats

Enjoy thinly sliced cucumbers tossed in a delicious tangy and savory dressing for this easy Asian cucumber salad. A great choice for an appetizer or as a side dish!

Crispy Baked Zucchini Chips are crisp, addictive and so easy to make! They're a healthy snack or side dish that the whole family will love!

Delicious, Nutritious Recipes Latest Posts Reader Favorites About Jamie I'm Jamie; Registered Dietitian, former magazine editor and current food journalist

Here’s a simple yet really refreshing Spicy Cucumber Salad with a kick from the chili oil and bold flavours from the mix of garlic, soy sauce, and Chinese black vinegar. It’s also infused with some sesame oil and sesame seeds for that extra bite.

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

This quick and creamy vegan pumpkin oatmeal is made with chia seeds and coconut milk for a five-minute gluten-free breakfast!

This is a super easy anti-inflammatory recipe for a delicious cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is low carb, gluten free, dairy free and paleo.

Learn how to make chewy oatmeal cookies that taste just like carrot cake! So easy, no mixer required & only 96 calories!

Date snickers is a healthy, sweet and salty treat made using a handful of healthier, better for you ingredients such as medjool dates, peanut butter, melted chocolate and chopped nuts. Whether you choose to make this date snickers recipe as date bark or as stuffed chocolate covered dates, one thing is for sure, they’re even better than a snickers candy bar.

These Chocolate Zucchini Muffins are mixed all in one bowl, perfectly moist thanks to the addition of grated zucchini and have less added sugar than most muffin recipes. Made with whole wheat flour and naturally sweetened with maple syrup and applesauce, these decadent muffins get a boost of chocolate goodness from your favorite chocolate chips. Perfect for a wholesome sweet snack or fun breakfast, these muffins are a delicious and full of good-for-you ingredients.