Hero workouts

Take your fitness to the next level with intense and inspiring hero workouts. Push yourself to the limit and honor the brave with these challenging exercises.
"Unknown Heroes" Workout, Friendship Crossfit Hero WOD | WODwell Hero Wods Workouts, Hero Crossfit Workouts, Hero Workouts Crossfit, Hero Wod Crossfit Workout, Crossfit Leg Workout, Station Workouts, Crossfit Hero Workouts, Crossfit Legs, July Workout

"Unknown Heroes" Workout, Friendship Crossfit Hero WOD | WODwell

For Time; 21 Front Squats (95/65 lb); 21 Pull-Ups; 21 Sumo Deadlifts (95/65 lb); 21 Push-Ups; 21 Push Presses (95/65 lb); 21 Wall Climbs; 21 Squat Cleans (95/65 lb); 21 Burpees; 21 Curtis P’s* (95/65 lb); 21 Toes-To-Bars; 21 Double-Unders; 21 Power Snatches (95/65 lb); 21 Broad Jumps; 21 Wall Ball Shots (20/14 lb); 21 Box Jumps (24/20 in); 21 Calorie Row; 21 Overhead Squats (95/65 lb); 21 Kettlebell Swings (53/35 lb); 21 Kettlebell Snatches (53/35 lb); 21 Kettlebell Taters** (53/35 lb); 21…

Avatar
bharath shetty