High estrogen foods

High estrogen levels can results in period pain, cramps, bloating, and mood swings. There are ways to lower estrogen levels naturally. To reduce high estrogen levels it's important to focus on gut health, liver health, and reducing estrogen-mimicking chemicals. If you have high estrogen levels you c

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Affecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectu

An estimated 47 percent of American women have experienced hormonal imbalances. Here's what to know about the phenomenon, particularly 'estrogen dominance.'

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Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 20 estrogen rich foods that you should include in your diet.