Holistic massage

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Read this comprehensive guide and learn how to start a massage therapy business in your house! Work from home full time as a massage therapist and have more flexibility and more time for yourself.

Massage Therapy by Kara Janis

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In stressful times, it's more important than ever to create time for self care. Not only is managing stress important for your mental health, and in the long term, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day - or mix and match - to enhance your overall health and well-being:

Lymph: The missing link in a liver detox Thinking about doing a detox cleanse or reducing your chemical exposure? If you've been following along with our Common Household Chemicals to Avoid series, you know how easy it can be to start removing harmful chemicals from your home. Many people get discouraged when they go on a fast or start removing toxins from their lives because they feel sick or feel tired and don’t know why. Why would that happen? One reason may be that the lymphatic system…

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