How to stay skinny
Discover Pinterest’s 10 best ideas and inspiration for How to stay skinny. Get inspired and try out new things.
Burn Fat & Feast saved to Nutrition Tips
Do you ever wonder what the skinnies actually do? You work so hard to maintain your...
We've been looking closely at the habits of our healthiest LIVESTRONG.COM members to extract some of their tricks and tips. What are the essential eating and fitness habits of the most toned and trim? Here are some from the top of our list.
Catherine Magnifico saved to health and fitness
Everyone is wanting a more fit version of themselves but some of us have a LOT of other things going on in our lives so the fit body dreams get pushed to the back if our minds. If you can relate this lazy girl diet […]
Lack of sleep also affects your emotions making sugary, fatty foods more appealing. So guess what happens when you start your weekend exhausted? Yup…gimme all the food!!!!! Make sure you’re getting at least 7 hours of shut-eye by relieving stress, avoiding caffeine before bedtime and turning off electronic devices a few hours before you sleep (I mean it!). There you go folks… these simple tips have helped me stay on track over my weekends and keep my sanity (and fat) off!
Fitnizfury saved to Workout
Wanna know how some women lose weight fast and dont gain weight easily? Ever wonder what habits these women have that you don't? Check out the 6 habits of a fit woman that helps them not gain weight, stay fit and attractive. Read on for these weight loss tips and tricks! #fitgirlguide #habits #fitness #loseweightquick
I’ve been a thin person throughout my life and always get asked how I do it. I’m a 40 year old mom of 4 and for most of my life I really wasn’t sure what I was doing differently than anyone else. Comments I hear: […]
Tilla Reyhani saved to A 1000 Calorie Diet
Women with great bodies have a dirty little secret. Sure, they work out and eat well — but they also sneakily burn hundreds more calories than everyone else. From the outside, these women don’t seem to be doing anything particularly strenuous. But you wouldn’t believe how many straightforward things they do to burn calories. And […]
Dr JB saved to Weight loss
Are you looking for effective ways to “how to get skinny fast?” Read on to learn about the tips and techniques to help you lose about 18 pounds in a week’s time.
Erica Lockliear saved to Health