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Incline treadmill workout

Take your treadmill workouts to the next level with these effective incline workouts. Burn more calories, increase your endurance, and achieve your fitness goals faster with these challenging incline treadmill exercises.
30 Min Treadmill Workout, Fat Burning Treadmill, Treadmill Workout Beginner Lose Belly, Treadmill Exercises, Treadmill Routine, Best Treadmill For Home, Hiit Cardio Workouts, Beginner Workout, Fat Burning Workout

TikTok is talking about influencer Lauren Giraldo's "12-3-30" treadmill workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour. Here's what fitness experts think about the "12-3-30" workout.

Courtney Johnson
Treadmill Incline Workout | 30 Minutes | POPSUGAR Fitness Walking Training, Walking Exercise, Walking Workouts, Men Exercise, Physical Exercise, Excercise, Hiit Treadmill, Interval Running, Elliptical Workouts

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