Journal prompts for health

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.

This internet user took to one of Reddit’s most popular communities, asking its members if they’re indeed a jerk for refusing to cook something plant-based for their sibling’s friend.

Either the thought of getting married temporarily messes up their heads, or they're simply pathological narcissists, but some brides really show off their worst colors before they even say I do. I mean, sure, the bride is the center of attention at most weddings, but that doesn't mean they become the center of the universe, too.

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Take on the ultimate journal challenge with 365 journal prompts for mental health and self-discovery. This year of journal prompts offers daily journal prompts for self-improvement and mindfulness, providing a structured way to explore personal growth every day.

This article is going to outline 101 of the best therapy journal prompts. Journaling is a simple way to take a closer look at the inner workings of your heart, mind and soul. Additionally, I believe it is the most powerful tool you can do on your own to achieve more self awareness, emotional maturity…

20 therapeutic journal prompts for mental health are so deep they'll feel like therapy. Journal your way to your best, happiest self today.