Jumpers knee

Jumper's Knee exercises continued

8,039 Likes, 57 Comments - BACK PAIN🔹NECK PAIN🔹RELIEF (@backpaintip) on Instagram: "Follow for healthy knees🥹 - @jaredemanuele 📲 Share | Save | Tag a Teammate - #athlete #ath..."

These are the kinds of exercises and the progressions that our Human 2.0 physios would use to rehab someone with Jumper's Knee (Patellar Tendonitis). If you are experiencing knee pain, always check with your doctor before doing any of these exercises! For more injury prevention exercises for the knee, check us out on our Human 2.0 Rehab Youtube channel >>> see link provided! #jumpersknee #jumperskneeexercises #patellartendonitis #kneehealth #exercisesforjumpersknee #rehab #knee

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CHECK OUT THE NEW VERSION: http://bit.ly/xbCG1HJumper's knee is often caused by over-use or strain on the patellar ligament. The patellar ligament joins the ...

Patellar Tendonitis, also known as Jumper's Knee, is irritation of the patellar tendon that often presents as anterior knee pain with squatting, jumping, and landing movements. Learn how to treat and strengthen your patellar tendon with our ‘Ultimate Guide to Treating Patellar Tendonitis’

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Best Technique For Reducing Knee Pain