Kefir drink recipes

There a number of different ways to flavor milk kefir: blending it with fruit, blending it with spices, and using it as a base for other foods.

Rich and creamy, this Strawberry Kefir Smoothie is perfect way to start the day. It's loaded with refreshing berry flavor and probiotic from kefir, vegan and without added sugars. Perfect morning drink! --- #smoothies #smoothierecipes #strawberry #strawberries #vegan #veganrecipes #breakfast #breakfastrecipes #healthyrecipes #recipes

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

This easy Chocolate Chai Kefir is rich in probiotics and protein, sugar free, and low, no, or all the fat (your choice). Perfect for hiding bitter supplements, too! #kefir #chocolate #chai #recipes #thm

This recipe for Water Kefir Lemonade is made with just 3 ingredients, and can be enjoyed right away or fermented again for a bubbly result.

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Gut-friendly kefir and coffee come together in this probiotic rich vanilla coffee kefir frappe. Big on flavor and nourishment, this coffee drink is anything but vanilla! Enjoy a tall, ice cold glass this summer!

Enjoy this Pumpkin Spice Kefir Smoothie full of probiotics and protein. Made with kefir, a frozen banana, vanilla, pumpkin butter and fall spices!

These kefir smoothie recipes are a simple way to use up leftover fruit and vegetables while getting a big dose of healthy probiotics. Here are

Did you know 1 serving of kefir can often contain more beneficial bacteria than your average probiotic supplement!? Even a small glass of kefir contains about 1.5 trillion CFUs of probiotics! Pretty impressive! Click to learn the incredible healing benefits of kefir, the brands I recommend, how to make it at home, and my favorite way to incorporate kefir into your daily routine! #kefir #kefirbenefits #guthealingfoods #foodsforguthealth #kefirforguthealth #leakygut #foodsforleakygut…